avast! blocked the virus:
hxxp://urlfilter.vmn.net/vmnsbf/data/120921093944-m.zip|1209...
This popped up after I uninstalled Anti Phishing Advisor.
I tried to do a screen shot using paint but it didn't work.
Since I ran a boot scan yesterday and it didn't show any threats I'm not going to worry about these stupid popups anymore.