I see this problem is a long-standing one. I have the same issue; whether or not the P2P shield is on or off, whether or not uTorrent is checked, it doesn't matter. What slows the system down is the firewall itself.
The problem doesn't go away until the firewall is disabled which defeats the purpose of having Avast in the first place. If the issue isn't fixed before renewal, I'll be moving on.