By the way I stopped having the problems I described.
I run my systems 24/7, literally going between Windows Updates or software installs- often for weeks or months - without reboots.
I fully agree that Windows does NOT inherently slow itself down, or does it corrupt itself over the long term. Users are pretty much responsible for that.
Jav, could you provide some version info about what OS you're running, and exactly what version of Avast?
-Noel