I do not believe you should be running the Hibernation for the following reasons. 1. It does pose a security risk as the file is a memory dump and contains image snapshots of your system. Any one who wishes to spy on you can read the hiberfil.sys and get the information they seek. 2. The Hibernate function produces very large files and can slow your system down after a while. To delete the Hiberfil.sys file, if you wish, disable the hibernation and reboot your system. The hiberfil.sys file will be deleted. If you want, you can select to have your monitor sleep after 10 minuites, 15 minuites or more. I have had no trouble with Avast when running hibernation. I just forgot to disable it.