My ISP say there are no issues with their email system and cannot understand why I cannot use it to send emails.
I have also reset my email connections and I am still receiving mail at the address, just can't send any.
I have carried out all the routes suggested in the above posts, apart from uninstalling Avast.
I run two other email address , both of which are working perfectly for sending and receiving.
Life is too short to get hung up about things like this, so I am replying to emails to the "suspect" address, by referring them to one of my other addresses.
When I think this exercise is complete, I will dump the "suspect" address.
I appreciate the assistance given.