It's obvious he doesn't use firewall, or if he does, then it's a very lousy firewall I would say... otherwise those exploits would be stopped even before Network shiled noticed anything...
I personally never ever saw any of those messages here, just becuase my hardware and software firewalls are doing their job properly.
Suggestion: Install one of those wonderful freeware firewalls if you don't want to purchase one. Some nice ones are Kerio (recommended), Outpost, Sygate (even though it discontinued), ZA freeware, Comodo and list goes on and on... all those I mentioned also have freeware version, so it's up to you which one will watch your network traffic. Chose the one that suits you the best. Also, never ever install and run two or more firewalls in the same time on the same machine... same story with antiviruses.
Cheers !