Avast keep pop up a window show that a suspicious message.
the content is
"There are too many identical e-mails in appointed time",
the latest version of avast;
no e-mail client;
Hello loonsave and welcome to the forums,
I guess the alert message from heuristic scanning of the avast! email scanner.
No e-mail client on your comp installed avast!, so it means something may be sending emails like as spams or infected mails and your comp may be infected as Tech says.
And also, if any programs are connecting to internet through port 25, 110, 119 and 143, avast! e-mail scanner should scan the contents (when OS is Win 2000/NT/P only).
I think you could know which file is using those ports, 25, 110, 119 and 143, with
TCPView or
CurrPorts.
If a firewall was installed on your comp, it should give you info which application uses those ports.
I recommend you to install a firewall on your comp as the forum's members say here.
avast! doesn't have firewall features now, though I wish it to ALWIL.
(Although an independent firewall application from the anti-virus is fine, too.)