On the topic of disabling your AV, my answer has always been "That all depends".
Normally, my AV is never turned off. When I downloaded the iso file of the current Windows 10 1809 system, the AV was on.
After the download, I check that file with Avast and it was clean as I had expected.
After completing an image backup, and before updating to windows 10 v1809 using the above mentioned iso file,
I turned off my AV and completed my upgrade. IMHO, I didn't need the additional overhead of the AV and any other resident
non Microsoft program on an already system intensive function.