Optional Solution to solve the download duration problem you encouter there:
Use a free virtualizer like VMWare workstation/server or MS Virtual PC.
Install this virtualizer onto a notebook or workstation (capable to support the hardware requirements of your server installation)
Make sure this notebook (hence the portability) or workstation is able to connect via a DSL solution (so bring it home or any other place with broadband connection)
image your ADNM installed server and re-deploy it to the virtual environment
Synchronize the mirror (conveniently called mirror.bat, how do they come up with the simplycity
)
export your data directory where the mirror has been created (containing the 200MB data) or re-image the entire server from the virtual environment
import the data or restore the image to the server and from that point use the connection over modem to keep up to date
Trust me, it works this way.. you just need the goods to comply