Hmmm ... Thanks from me too, Scott, I've been doing it the long way around for my wife's computer, which doesn't (yet) have internet access.
I've been downloading that exe installer for the full defs database once a month or so, copying it over to her machine and then running it there. It's very nearly the same size as the 400.vps, 30 megs +/-, but if the latter is really the only file that needs updated I might just as well eliminate the download and copy mine over.
Sooner or later we'll get her on internet, and then of course she'll have auto updates. We're still trying to figure out how to connect her system (upstairs) to my router-modem ... mine's not wireless, and routing a cable would (a) be a nightmare and (b) probably be pushing the practical limit for length of an ethernet connection. And because this building has steel plates inside most walls and ceilings (for fire protection), I'm skeptical whether switching to wireless would work properly.