Inthewild, I'm not sure I understand, "After trying Eddy's suggestions and it still doesn't work, try repairing your avast installation from control panel and try disabling the sounds again." How do I repair the installation from the control panel? Also, as far as setting rules, these are random heuristic catches by Avast that there are no definite rules to, except that avast detects some type of html code in the email that it finds suspicious. Basically this is an email address that I use widely on the web and it catches a vast amount of spam and such because it is used widely on the web. Sort of my basic "junk email address" that you occasionally need to register on websites and such. I need to clean it out occasionally and it gets these hits which I know are not important emails, but I still need to download them to clear them out of the server. I just find the one avast message annoying, it appears that it's the only one that seems to ignore the settings in avast, all the others appear to be silent.
Technical, I'm not sure what ini settings I'm looking for. I skimmed the list looking for something that points to sounds but I could not find it.
Thanks to both of you.