Zone alarm was one of them and I don't recall others but in general, it slowed my machine. I come from the perspective- "If it ain't broke, don't fix it." I know programs update all of the time. They get bigger and more bloated and do more things. I want avast as an antivirus and I really don't want a zillion other features. That is why I dropped Norton and McAfee years ago. If you could just tell me what file I need to disable to stop the pop-ups, I would be a very happy camper.