I opened the email but did not click on any of the links. I somehow knew right away what was going on and just deleted it.
This can happen to anybody, on any message board. In fact, I am more worried about using Internet Explorer and all its holes (use it only when I have to).
If something looks funny or you don't recognize it, just delete!
It has crossed my mind too that it is maybe someone from another anti-spyware company. Trying to make AVAST look bad.
The AVAST people work hard to keep their anti-spyware up-to-date. Perhaps someone else got very jealous.