You should be able to run a scan with windows defender without having to enable it, as far as I'm aware it is only the on-access element that is disabled.
Though you have to have the Periodic Scanning switched on, see attached image.
This is on my windows10 system and I have mine switched off, image 1 click to expand. You would have to check if this is an option on win7, which I don't use.
That said I don't know if that is available in win7, you could try a google search and see if/how you run a periodic scan.
Passive mode can be enabled within Avast if needs be, Menu > Settings > General > Troubleshooting, image 2.