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HI LRM216,No need to disable windows defender. Avast runs well with it. However if you do decide to disable it I strongly recommend you get another firewall. Generally XP has a wide range of firewalls to choose from (free firewalls that is). You can search the forum for some discussions on firewalls. As far as I have noticed there is no one favorite firewall among the users of the forum.
So sorry... i must have been out of my mind.